英格兰队征战欧洲杯采用了一种新的训练手段:瑜伽气囊。
球员们会在这一封闭的气囊中进行瑜伽练习,囊内温度保持在37度,这一训练的目的是增加球员的柔韧性。
一位发言人说:“我们创造了一个放松的环境,球员们可以在里面进行身体拉伸,这对身心都有益处。”
(皮特洛赫里)
A writer is someone for whom writing is more difficult than it is for other people.
Teamwork begins by building trust. And the only way to do that is to overcome our need for invulnerability.
A writer is someone for whom writing is more difficult than it is for other people.
Teamwork begins by building trust. And the only way to do that is to overcome our need for invulnerability.